ORIENTATION: 5 Towns - Monterossa, Vernazza, Corneglia, Manarola and Riomaggiore (north to south). You'll have to pay 5 Euros (daily, reduced for multiday) to enter the hiking/park system. They have check points in between each town so have your pass ready to be stamped/checked. Each town has a train station, but you'll find that Monterossa has service outside of the region to other parts of Italy. No cars in the towns (only the outskirts of some).
LODGING:
- Allaportarossa - small rooms, but great views. No frills her, but cheap lodging.
FOOD: the birthplace of pesto (you can't go wrong)
- Ristorante Piccolo – Manarola - near the Marina, one of 2 good restaurants in town
- Pizzeria - as you walk towards the Marina look on your left hand side for great pizza by the slice - try the Pesto
ATTRACTIONS: the hike is very worthwhile and you can spend 15 minutes to a half day in each town depending on what your pace is.
SHOPPING: for a cool art gallery go to Manarola via train. Once you leave the train station follow the tunnel. At the end of the tunnel immediately on your left you'll find an art gallery with regional pics.